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LIFE COACHING

No matter what stage in life you are living, sometimes, life is complicated, messy, and out of focus. You might know what you want from it, but you need the right partner and support to help you find and reach your goals or make a positive change in your life.

 

We are there with you step by step through your achievement process from beginning to end and from planning to execution. Our goal is to help you reach your goals in the most efficient, effective, and rewarding manner.

ADHD COACHING

Transitioning from high school to college or from college to your first job is difficult, and if you have attention deficit hyperactivity disorder (ADHD), it can be extra challenging. Let us be part of your journey, step by step, with tools to help you ease into this new chapter in your amazingly rewarding life. We can help you with:

 

  • Prioritization

  • Motivation

  • Organizational skills

  • Planning and scheduling

  • Problem-solving

  • Stress management

  • Impulse control

  • Confidence and self-esteem building

  • Relationship and communication skills

  • Accountability

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Coaching is not mental health treatment or clinical care.
Coaching is focused on personal growth and professional development.

Testimonials

"Find Your Focus has helped me find balance in my life. They gave me the skills and tools to take charge and make positive decisions. I am truly grateful. They listened, accommodated my schedule, and guided me through my challenges." 

Oscar M., N.J.

Reach out anytime—we’ll work around your schedule. We’re based in Miami Springs, but happy to meet anywhere in Miami-Dade or Broward, or virtually if you’re out of state.

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CONTACT US

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